Somatic

Somatic

EXPLORING NEW TERRAIN: Continuums of Tensegrity: Within and Without

EXPLORING NEW TERRAIN: Continuums of Tensegrity: Within and Without

EXPLORING NEW TERRAIN is a workshop series presented by Open Door Integrative Wellness, SoBo Dance, and the Vermont Dance Alliance, happening on the third Sunday of each month form January through May!

Come join in for the January Workshop!
Continuums of Tensegrity: Within and Without
An online Movement Workshop with Daniel Bear Davis!
January 17th, 2021, 10 am-1 pm (EST)
REGISTRATION STILL OPEN!

For movers of all levels of movement experience, ages 16+.

Noyes Rhythm Autumn Series [virtual]

Noyes Rhythm Autumn Series [virtual]

6-week series October 18-Nov 22

You’ll experience rejuvenating, centering, and strengthening progressions in each joyful class. The series includes a variety of certified teachers offering creative classes with beautiful music. Practice Noyes technique and creative flow. Get rid of those stiff muscles and get happy!

Only $75 for the 6-week series. $15 per drop-in. Paypal or check.

Register and pay to hold your place and receive discount.

4-week Contemporary Dance Series (online)

4-week Contemporary Dance Series (online)

Looking for a longer class, more time to get into your dance practice? This 90 minute, 4-week series will leave you feeling creative, healthy, and inspired! And best of all, it fits in your living room (or another 6x6 foot space). Class begins with a technique based warm-up with an emphasis on strength, flexibility, and balance. Next, we'll do a series of exercises to build specific contemporary dance skills and an ability to move freely with grace. We'll end by learning a contemporary phrase, practicing full-body movement within a small space (a good skill to have!).

Hanna Satterlee

Hanna Satterlee

Choreographer and dancer Hanna Satterlee grew up in East Montpelier, Vermont and has spent many years traveling through dance, both nationally and internationally. Hanna has produced her own choreographic and dance installation work, and has performed with professional companies in Vienna Austria, Stolzenhagen Germany, Baltimore, Manhattan, Brooklyn, San Francisco and throughout the state of Vermont.

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