Authentic Movement

This workshop is being offered to help introduce the theme of water with choreography and dance, and to provide inspiration for the 17 Vermont choreographers who are participating in Traces 2021. 

Join Neva Cockrell for a weekend of embodiment and creativity! Each day will include somatic meditation, movement, creative practice, and a chance to share your work. 

This is a great opportunity for dancers to take time to care for their bodies AND have a supportive container to create work. 

The Art Monastery and San Francisco Zen Center invite you to an immersive online weekend that will offer you new tools to drop into profound states of spaciousness, relaxation and joy. Surprise yourself by encountering the mysterious and powerful life force that courses below the surface of your everyday mind.