Authentic Movement

Authentic Movement

Pandemic Passages: Monthly Workshop

Pandemic Passages: Monthly Workshop

In this series of monthly virtual gatherings, we will explore the landscape of our Pandemic lives, and open the unexpected gifts, as well as the sadnesses, the letting go, the longing, the missing.

Since the winter of 2020 we all have been living with at least an undercurrent of stress from the Covid-19 Pandemic. For some, it has changed life radically, whether or not you or a loved one has contracted the virus. Working, shopping, all aspects of our lives have been altered. Just as we thought we could relax our guard, the Delta Variant swept in.

HeartMind: Zen & Art

HeartMind: Zen & Art

The Art Monastery and San Francisco Zen Center invite you to an immersive online weekend that will offer you new tools to drop into profound states of spaciousness, relaxation and joy. Surprise yourself by encountering the mysterious and powerful life force that courses below the surface of your everyday mind.

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