Join Neva Cockrell for a weekend of embodiment and creativity! Each day will include somatic meditation, movement, creative practice, and a chance to share your work.
This is a great opportunity for dancers to take time to care for their bodies AND have a supportive container to create work.
Looking for a longer class, more time to get into your dance practice? This 90 minute, 4-week series will leave you feeling creative, healthy, and inspired! And best of all, it fits in your living room (or another 6x6 foot space). Class begins with a technique based warm-up with an emphasis on strength, flexibility, and balance. Next, we'll do a series of exercises to build specific contemporary dance skills and an ability to move freely with grace. We'll end by learning a contemporary phrase, practicing full-body movement within a small space (a good skill to have!).
Choreographer and dancer Hanna Satterlee grew up in East Montpelier, Vermont and has spent many years traveling through dance, both nationally and internationally. Hanna has produced her own choreographic and dance installation work, and has performed with professional companies in Vienna Austria, Stolzenhagen Germany, Baltimore, Manhattan, Brooklyn, San Francisco and throughout the state of Vermont.