Masters of Ceremony. L to R: Abraham Gomez-Delgado, Rachel Bernsen, Melanie Maar
Masters of Ceremony. L to R: Abraham Gomez-Delgado, Rachel Bernsen, Melanie Maar
Contemplative Dance Practice

Every 3rd Sunday, 4-6pm

May 16, June 20, 2021

$10

More info/to register: https://www.opendoorworkshop.com/dance/2021/3/30/contemplative-dance-practice-cdp

Advance registration preferred but not required. Cash or check only onsite.

Held in-person at Lyman Point Park - 167 Maple St. WRJ 05001


“Explore your way of bringing meditation awareness into movement in this very moment…It’s time for self-care, research, and courting the unexpected. Wait for sudden images and sensations to surprise you, to move you. Follow them. Develop them. And rest often. Encourage kinesthetic delight.” - Barbara Dilley

30 minutes sitting meditation
30 minutes “personal warm-up” or “personal awareness space” 
40 minutes “Open Space” 
We end with a short seated meditation and time for discussion

Contemplative Dance Practice was developed by dancer and teacher Barbara Dilley and first practiced at Naropa University in 1980, where Dilley has long taught. The form is adapted from nyinthuns, a Tibetan Buddhist day long group meditation practice. 

This practice is open to all.

 

Participating Artists
PARTNERS
When
-
-
-
-
Where

Open Door Integrative Wellness Center
This event will be held at Lyman Point Park - 167 Maple Street
White River Junction, VT 05001
United States

COST
$10