Soul Groove is movement to help your soul feel good. Inspired by nights on the dance floor, when you feel at one with the music, the rhythm and the soul that resides in your body, this class is a party and a movement lab all at once. Song-by-song, Marisa takes you through a series of short repetitive "grooves" or movement phrases that offer a delightfully functional connection between your body and the music. Marisa's choreography weaves together elements of street jazz, funk, house, commercial and contemporary styles, and her movement playlist supports equal genre fluidity, from funk to pop, Golden Era 70's to modern mood-heavy alt-rock, and everywhere in between. Previous dance experience is encouraged but not necessary. Come prepared to explore, grow and develop some deep love for the skin you're in! (Note: some songs contain explicit lyrics).
All participants will join via Zoom (Please note Zoom now requires passwords!), hosted by Vermont Dance Alliance. VDA will offer an optional pre-class hangout/warm up on your own from 9:45-10am, and an optional post-class hangout/cool down on your own from 11-11:15. The class is open to anyone to join, with a suggested donation of $5-up for those who are able. Click vermontdance.org/support! Thank you!
Join Zoom Meeting
Meeting ID: 879 502 082