Check Out Our Latest Seasonal Offerings!
Check Out Our Latest Seasonal Offerings!
New Winter Dance Classes at Open Door Integrative Wellness!

Check out our new Winter dance classes and workshops at Open Door!
Learn More and Register:

Beginning/Intermediate Modern Dance for Teens & Adults
Offered Tuesdays
In Person with Kelly Armbrust
Join us for a fun and eclectic approach to modern dance. We’ll build strength and flexibility, learn to inhabit our bodies more fully, explore efficient movement patterns and cultivate more ease/awareness with which to move through life. Classes will be a blend of many approaches to modern dance/movement including both traditional techniques and somatic practices.

Open Level Improvisation
Offered Tuesdays & Thursdays
In Person with Kate Gamble
We will explore our own movement vocabulary and stories by using prompts and guided practices. The class will consist of a somatic-based warm-up, improvisational scores and prompts, an opportunity to give and receive constructive feedback, and a focus on honing our skills as authentic movers and improvisational artists.

Introduction to Momentum Movement
Offered Wednesdays
November 16th - December 14th
In Person with Coley Hapeman
This introductory Momentum Movement class is designed to help you cultivate a healthy, agile nervous system that responds to the present moment instead of habitual, outdated survival patterns such as worry, distraction, control, collapse, or perfection.

Argentine Tango
Offered Wednesdays
December 7th - January 25th
In Person with Eva Zimet
Argentine tango is a partner dance that can last a lifetime. It incorporates improvisation, self-discovery and trust. A social dance with lots of history no one agrees on, it's profoundly entertaining and engaging.

Open Door Integrative Wellness

18 North Main Street
White River Junction, VT 05001
United States

$18 Drop In; $160 for 10 Class Pass