Fun and accessible--yet deeply transformative--somatic practice based on the 100-year-old teachings of Florence Fleming Noyes. Taught as a nature journey including both creative play and definite technique. Noyes Rhythm is an intelligent, nuanced approach that uses imagery to re-align, re-pattern, and selectively strengthen the body, as well as free the consciousness. This class is a big dip into joyful embodiment and awakening of organic pathways through rich re-creations of earth's nature. Beautiful music accompanies instruction. Many feel invigorated and peaceful after this experience.
8-week series March 7th- April 25th 2021 -- sign up for one or multiple classes to receive Zoom link.