Contemporary Dance (that fits in your living room...)

This class will leave you feeling creative, healthy, and inspired! And best of all, it fits in your living room (or another 6x6 foot space). Class begins with a technique based warm-up with an emphasis on strength, flexibility, and balance. Next, we'll do a series of exercises to build specific contemporary dance skills and an ability to move freely with grace. We'll end by learning a contemporary phrase, practicing full-body movement within a small space (a good skill to have!). We will be moving up and down from the floor, taking some weight on the hands, and learning a phrase. Some experience in Contemporary Dance may be helpful, though is not required.

Posted by

Neva Cockrell is a dancer, director, and movement instructor. She tours internationally with Pilobolus (China, Germany, Switzerland, Austria, Dubai, Mexico, Israel, and US) and directs new dance-theater works in the US, Dubai, and Europe with her company Loom Ensemble. When she isn't directing or performing, she is teaching her own movement technique, Catalyst Training, which she developed in 2016. She is based at the Art Monastery in Springfield, VT. Her life path is deeply ground in communal living, body-based activities, art-making, being outside, and contemplative practice.

When

  • Monday May 25
    5:00pm–6:00pm
  • Wednesday May 27
    10:00am–11:00am
  • Monday Jun 1
    5:00pm–6:00pm
  • Wednesday Jun 3
    10:00am–11:00am
  • Monday Jun 8
    5:00pm–6:00pm
  • Wednesday Jun 10
    10:00am–11:00am
  • Monday Jun 15
    5:00pm–6:00pm
  • Wednesday Jun 17
    10:00am–11:00am
  • Monday Jun 22
    5:00pm–6:00pm
  • Wednesday Jun 24
    10:00am–11:00am
  • Monday Jun 29
    5:00pm–6:00pm

Cost

$5 Drop-in or Monthly Membership Available

Contact


Published April 23, 2020