I have been a dancer and a mover in one form or another all of my life. I am fascinated with how I relate to and express myself in the world through the body and am always looking for ways to facilitate this curiosity and investigation for others. I believe that developing the intuitive wisdom and creative expression of the physical body is a crucial aspect of human health and integrity.
Currently I lead conscious dance exploration, yoga and meditation classes, often melding disciplines. My movement work is deeply informed by my experience as a yoga therapist and a bodyworker specializing in CranioSacral work and therapeutic massage. I completed my most recent dance facilitation training with the school of Meditation Moves out of Calgary Canada.
I have lead movement exploration classes and retreats in multiple venues in Vermont and Colorado and more recently in South and Central America and Southern Europe.